It's very important to feed our babies in a healthy way, predominantly in the first years of their life. For a good development, babies need plenty of energy and nutrients. Even though their interest in food is different from day to day, and their appetite and hunger can be unpredictable, we should try to give them the necessary vitamins and proteins for a healthy childhood.
For more information about eating tips, go here:
Here are some ideas for healthy food:
Dinner:
Tasty Vegetables in dry cooker
2 onions
2 or 3 carrots, peeled, washed and chopped into chunks
100 ml chicken soup
4 or 5 potatoes (or sweet potatoes), chopped
2 tablespoons extravirgin olive oil
2 garlic cloves
2 potatoes, chopped
100-200gr of rucola, washed
Put all the vegetables into the dry cooker (you can cut them into small or big pieces, as you wish), then add some flavours like salt, pepper, oregano, ginger (if your baby likes flavours, too). Then add the chicken soup before placing on the heat; and, finally, put on the cap piece, and keep the vegetables on the simmer for about half an hour. At the end, add 100-200 gr of rucola for a better taste. If your babies like to blend the mixture of vegetables, it's ok. They'd love the taste anyway!